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- ME Bench Reverse Band 01/04/2008
- Week 4/Day 1B/W:210Time to complete workout: 39mME Bench1xseveral@bar, 1351x5@185, 205, 225Bands Added Reverse Band w/ Strongs1x5@ 245, 275, 295, 315, 335 PR1x3@365 PR1x1@385 PR1xmiss@405AssistancePul...
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Views: (
54
) Duration: (
00:05:43
)
Uploaded:
01-04-09
- Tags: ME Bench Reverse Band
- january 1, 2009
- last squat workout before meet. worked up to last warmup weight. squats were high. line of chalk shows the top of quad in the hole.
- Rating Views: (
75
) Duration: (
00:03:27
)
Uploaded:
01-02-09
- Tags: squat
- Ryan Cell Raw Bench Training
- Training footage of Ryan Celli, 198, preparing for the unsanctioned Raw Unity Meet which will be held on January 24 in New Port Richey, Florida. Celli won the middleweight division at the competition ...
- Rating
Views: (
271
) Duration: (
00:01:13
)
Uploaded:
12-18-08
- Tags: ryan celli bench press raw unit
- Westside Circa Max Training for SPF Cellblock Classic
- Here is training footage from Westside Barbell as its lifters prepared for the SPF Cellblock Classic which was held on December 6. The video is of the lifters box squatting with bands at two and three...
- Rating Views: (
249
) Duration: (
00:04:16
)
Uploaded:
12-18-08
- Tags: westside barbell matt smith greg panora aj ro...
- 365 + blue and green bands + 50lbs of chain
- 365 + blue and green bands + 50lbs of chain
- Rating Views: (
193
) Duration: (
00:00:44
)
Uploaded:
12-11-08
- Tags: squat
- SPF Record Breakers 2008
- Short Clip of a few of the many SPFers I look up too! I had to leave for a few hours and missed some great lifting including Traci Baggett's reverse grip bench and Jon Groves Raw Bench. Heard it was a...
- Rating Views: (
363
) Duration: (
00:03:33
)
Uploaded:
11-30-08
- Tags: spf powerlifting bench
- Sean Sarkar - Snatch - 135 Lbs. x 1 Rep.
- This is a training video that was filmed from the summer of 2008.
- Rating Views: (
168
) Duration: (
00:00:17
)
Uploaded:
11-30-08
- Tags: Powerlifting
- Sean Sarkar - Hang Clean - 225 Lbs. x 3 Reps.
- This is a training video that was filmed from the summer of 2007.
- Rating Views: (
150
) Duration: (
00:00:18
)
Uploaded:
11-30-08
- Tags: Powerlifting
- Donnie Thompson 760 Deadlift - IPA Senior Nationals
- Donnie Thompson, shw, breaking the historic total barrier of 2,900 pounds with his 2,905 pound total at the IPA Senior Nationals. Thompson squatted 1,235, benched 910, and deadlifted 760 pounds.
- Rating Views: (
315
) Duration: (
00:01:04
)
Uploaded:
11-25-08
- Tags: Donnie Thompson Deadlift IPA Senior Nationals
- Donnie Thompson 910 Bench Press - IPA Senior Nationals
- Donnie Thompson, shw, breaking the historic total barrier of 2,900 pounds with his 2,905 pound total at the IPA Senior Nationals. Thompson squatted 1,235, benched 910, and deadlifted 760 pounds.
- Rating Views: (
301
) Duration: (
00:01:08
)
Uploaded:
11-25-08
- Tags: Donnie Thompson Bench Press IPA Senior Nation...
- Donnie Thompson 860 Bench Press - IPA Senior Nationals
- Donnie Thompson, shw, breaking the historic total barrier of 2,900 pounds with his 2,905 pound total at the IPA Senior Nationals. Thompson squatted 1,235, benched 910, and deadlifted 760 pounds.
- Rating Views: (
145
) Duration: (
00:00:55
)
Uploaded:
11-25-08
- Tags: Donnie Thompson Bench Press IPA Senior Nation...
- Donnie Thompson 1235 Squat- IPA Senior Nationals
- Donnie Thompson, shw, breaking the historic total barrier of 2,900 pounds with his 2,905 pound total at the IPA Senior Nationals. Thompson squatted 1,235, benched 910, and deadlifted 760 pounds.
- Rating Views: (
406
) Duration: (
00:00:39
)
Uploaded:
11-25-08
- Tags: Donnie Thompson Squat IPA Senior Nationals
- Donnie Thompson 1155 Squat Opener IPA Senior Nationals
- Donnie Thompson, shw, breaking the historic total barrier of 2,900 pounds with his 2,905 pound total at the IPA Senior Nationals. Thompson squatted 1,235, benched 910, and deadlifted 760 pounds.
- Rating Views: (
196
) Duration: (
00:00:41
)
Uploaded:
11-25-08
- Tags: Donnie Thompson Squat IPA Senior Nationals
- Bryan Bouyer
- heres Bryan Bouyer son of Claude Bouyer benching 60lbs at 75lb bwt at his first meet
- Rating Views: (
178
) Duration: (
00:00:15
)
Uploaded:
11-09-08
- Tags: bench press
- 750 training deadlift 2008
- 3 weeks out of meet may 2008
- Rating Views: (
235
) Duration: (
00:00:31
)
Uploaded:
11-09-08
- Tags: deadlift 750
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