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- ME Bench Reverse Band 01/04/2008
- Week 4/Day 1B/W:210Time to complete workout: 39mME Bench1xseveral@bar, 1351x5@185, 205, 225Bands Added Reverse Band w/ Strongs1x5@ 245, 275, 295, 315, 335 PR1x3@365 PR1x1@385 PR1xmiss@405AssistancePul...
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Views: (
53
) Duration: (
00:05:43
)
Uploaded:
01-04-09
- Tags: ME Bench Reverse Band
- january 1, 2009
- last squat workout before meet. worked up to last warmup weight. squats were high. line of chalk shows the top of quad in the hole.
- Rating Views: (
75
) Duration: (
00:03:27
)
Uploaded:
01-02-09
- Tags: squat
- Buddy McKee / Mastermonster 08 Training @ 52yo
- Various squat and bench press training footage from 2008
- Rating
Views: (
503
) Duration: (
00:10:09
)
Uploaded:
12-27-08
- Tags: training for 08 wpc worlds
- Ryan Celli Raw Squat Training Footage
- Ryan Celli, 198, squatting in preparation for the unsanctioned Raw Unity Meet which will be held January 24 in New Port Richey, Florida. In the video, Celli squats 545 pounds for 3 reps and 650 pounds...
- Rating Views: (
140
) Duration: (
00:01:14
)
Uploaded:
12-24-08
- Tags: Ryan Celli raw unity squat
- Ryan Cell Raw Bench Training
- Training footage of Ryan Celli, 198, preparing for the unsanctioned Raw Unity Meet which will be held on January 24 in New Port Richey, Florida. Celli won the middleweight division at the competition ...
- Rating Views: (
271
) Duration: (
00:01:13
)
Uploaded:
12-18-08
- Tags: ryan celli bench press raw unit
- Westside Circa Max Training for SPF Cellblock Classic
- Here is training footage from Westside Barbell as its lifters prepared for the SPF Cellblock Classic which was held on December 6. The video is of the lifters box squatting with bands at two and three...
- Rating Views: (
249
) Duration: (
00:04:16
)
Uploaded:
12-18-08
- Tags: westside barbell matt smith greg panora aj ro...
- Andy Bolton 2008 WPC Worlds
- Andy Bolton, shw, benching 688 and deadlifting 942 pounds at the WPC World Championships which were held November 22-23 in Palm Beach Gardens, Florida. Bolton also squatted 1,146 pounds to total 2,777...
- Rating Views: (
270
) Duration: (
00:01:12
)
Uploaded:
12-16-08
- Tags: andy bolton wpc wpo deadlift bench press squa...
- Atlas Stone Training
- Weights are clamped together to simulate an Atlas Stone. Seems to help as during the summer I couldn't budge a 230lb. stone. Should be able to perform well in '09.
- Rating Views: (
198
) Duration: (
00:01:06
)
Uploaded:
12-11-08
- Tags: Atlas Stone Strongman
- Scott Yard 740@275 Raw Deadlift - IPA
- Scott Yard, 275, totalled the IPA's equipped Elite total, without using a bench shirt or lifting suit, on Saturday at the IPA Christmas Carnage held in Leesport, Pennsylvania. Yard, who wanted to comp...
- Rating Views: (
286
) Duration: (
00:00:16
)
Uploaded:
12-09-08
- Tags: Scott Yard Raw Deadlift IPA
- Scott Yard 500@275 Raw Bench Press - IPA
- Scott Yard, 275, totalled the IPA's equipped Elite total, without using a bench shirt or lifting suit, on Saturday at the IPA Christmas Carnage held in Leesport, Pennsylvania. Yard, who wanted to comp...
- Rating Views: (
299
) Duration: (
00:00:13
)
Uploaded:
12-09-08
- Tags: Scott Yard Raw Bench Press IPA benchpress
- Scott Yard 700@275 Raw Squat - IPA
- Scott Yard, 275, totalled the IPA's equipped Elite total, without using a bench shirt or lifting suit, on Saturday at the IPA Christmas Carnage held in Leesport, Pennsylvania. Yard, who wanted to comp...
- Rating Views: (
305
) Duration: (
00:00:10
)
Uploaded:
12-09-08
- Tags: Scott Yard Raw Squat IPA
- Mark Bell 2508@308 Total Powerlifting - UPA California
- Mark Bell 2508@308 Total Powerlifting - UPA California
- Rating Views: (
237
) Duration: (
00:03:13
)
Uploaded:
12-08-08
- Tags: Mark Bell Powerlifting UPA
- California State Meet - Master I @ 181lbs
- Dec 6th,2008. 4 PRs, 3 UPA records = 1 great day! !
- Rating Views: (
157
) Duration: (
00:00:30
)
Uploaded:
12-07-08
- Tags: full meet UPA
- SPF Record Breakers 2008
- Short Clip of a few of the many SPFers I look up too! I had to leave for a few hours and missed some great lifting including Traci Baggett's reverse grip bench and Jon Groves Raw Bench. Heard it was a...
- Rating Views: (
363
) Duration: (
00:03:33
)
Uploaded:
11-30-08
- Tags: spf powerlifting bench
- Greg Baxter Tops His WPF World Record
- Greg called for a fourth attempt at the WPF World Championships in Vienna, Austria. It was a 50-lb. increase to 601 lbs. At 11:30 PM, he made the lift to end the night.
- Rating Views: (
236
) Duration: (
00:01:06
)
Uploaded:
11-25-08
- Tags: Greg Baxter deadlift world record USPF WPF
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