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- ME Bench Reverse Band 01/04/2008
- Week 4/Day 1B/W:210Time to complete workout: 39mME Bench1xseveral@bar, 1351x5@185, 205, 225Bands Added Reverse Band w/ Strongs1x5@ 245, 275, 295, 315, 335 PR1x3@365 PR1x1@385 PR1xmiss@405AssistancePul...
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Views: (
54
) Duration: (
00:05:43
)
Uploaded:
01-04-09
- Tags: ME Bench Reverse Band
- Atlas Stone Training
- Weights are clamped together to simulate an Atlas Stone. Seems to help as during the summer I couldn't budge a 230lb. stone. Should be able to perform well in '09.
- Rating Views: (
198
) Duration: (
00:01:06
)
Uploaded:
12-11-08
- Tags: Atlas Stone Strongman
- Jeff Bruno - Squat - 360 Lbs. (Raw)
- This meet was the Maine Iron Bash held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
177
) Duration: (
00:00:14
)
Uploaded:
11-19-08
- Tags: Powerlifting
- Mark Bruno - Squat - 370 Lbs. (Raw)
- This meet was the Maine Iron Bash held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
167
) Duration: (
00:00:12
)
Uploaded:
11-18-08
- Tags: Powerlifting
- Thomas Snellings 625@242 Raw Deadlift - SPF
- Thomas Snellings, 242, totalled 1,725 pounds raw yesterday at the SPF Irontoberfest in Hartford, Alabama. It included a 630 pound squat, 470 bench press, and 625 pound deadlift.
- Rating
Views: (
310
) Duration: (
00:01:22
)
Uploaded:
11-09-08
- Tags: Raw Deadlift SPF
- Thomas Snellings 470@242 Bench Press - SPF
- Thomas Snellings, 242, totalled 1,725 pounds raw yesterday at the SPF Irontoberfest in Hartford, Alabama. It included a 630 pound squat, 470 bench press, and 625 pound deadlift.
- Rating Views: (
284
) Duration: (
00:00:37
)
Uploaded:
11-09-08
- Tags: spf benchpress raw
- Thomas Snellings - 630@242 Raw Squat - SPF
- Thomas Snellings - 630@242 Raw Squat - SPF -Thomas Snellings, 242, totalled 1,725 pounds raw yesterday at the SPF Irontoberfest in Hartford, Alabama. It included a 630 pound squat, 470 bench press, a...
- Rating Views: (
249
) Duration: (
00:00:40
)
Uploaded:
11-09-08
- Tags: spf raw squat
- Claude Bouyer 405@173 raw
- here is Claude Bouyer benching at the SPF Irontoberfest
- Rating Views: (
313
) Duration: (
00:00:17
)
Uploaded:
11-09-08
- Tags: bench press
- Matt Hobmeier 750 1 1/2bd and 785 full range opener for UPA Ironman
- Matt Hobmeier 750 1 1/2bd and 785 full range opener for UPA Tronman Battle on the Missippi
- Rating Views: (
202
) Duration: (
00:01:03
)
Uploaded:
10-31-08
- Tags: Matt Hobmeier bench press upa ironman
- M1 W1 Front Squat Cluster Set
- Front Squats @ 225 lbs (4x2) Cluster Set
- Rating Views: (
109
) Duration: (
00:03:36
)
Uploaded:
10-25-08
- Tags: Front Squats Squat Cluster Clusters Set Sets ...
- Sean Sarkar - Squat - 345 Lbs. (Raw)
- This meet was the Maine Iron Bash, held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
234
) Duration: (
00:00:16
)
Uploaded:
10-23-08
- Tags: Powerlifting
- Sean Sarkar - Dead Lift - 340 Lbs. (Raw)
- This meet was the Maine Iron Bash, held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
220
) Duration: (
00:00:12
)
Uploaded:
10-23-08
- Tags: Powerlifting
- Sean Sarkar - Bench Press - 250 Lbs. (Raw)
- This meet was the Maine Iron Bash, held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
242
) Duration: (
00:00:12
)
Uploaded:
10-23-08
- Tags: Powerlifting
- Mark Bruno - Squat - 430 Lbs. (Raw)
- This meet was the Maine Iron Bash held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
171
) Duration: (
00:00:18
)
Uploaded:
10-23-08
- Tags: Powerlifting
- Mark Bruno - Squat - 400 Lbs. (Raw)
- This meet was the Maine Iron Bash, held on July 27, 2008. It was sanctioned by the APA.
- Rating Views: (
138
) Duration: (
00:00:13
)
Uploaded:
10-23-08
- Tags: Powerlifting
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