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- ME Bench Reverse Band 01/04/2008
- Week 4/Day 1B/W:210Time to complete workout: 39mME Bench1xseveral@bar, 1351x5@185, 205, 225Bands Added Reverse Band w/ Strongs1x5@ 245, 275, 295, 315, 335 PR1x3@365 PR1x1@385 PR1xmiss@405AssistancePul...
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Views: (
54
) Duration: (
00:05:43
)
Uploaded:
01-04-09
- Tags: ME Bench Reverse Band
- january 1, 2009
- last squat workout before meet. worked up to last warmup weight. squats were high. line of chalk shows the top of quad in the hole.
- Rating Views: (
75
) Duration: (
00:03:27
)
Uploaded:
01-02-09
- Tags: squat
- Daiki Kodama 281Kg benchpress
- IPF Titan Pro Bench Bash at the Arnold Classic 2008
- Rating Views: (
158
) Duration: (
00:00:46
)
Uploaded:
12-31-08
- Tags: daiki kodama 2008 bench press powerlifting ip...
- Buddy McKee / Mastermonster 08 Training @ 52yo
- Various squat and bench press training footage from 2008
- Rating
Views: (
503
) Duration: (
00:10:09
)
Uploaded:
12-27-08
- Tags: training for 08 wpc worlds
- Ryan Celli Raw Squat Training Footage
- Ryan Celli, 198, squatting in preparation for the unsanctioned Raw Unity Meet which will be held January 24 in New Port Richey, Florida. In the video, Celli squats 545 pounds for 3 reps and 650 pounds...
- Rating Views: (
140
) Duration: (
00:01:14
)
Uploaded:
12-24-08
- Tags: Ryan Celli raw unity squat
- NGBB Glenn reverse grip bench training
- reverse grip 315x5, 375x2 404x3 2brd, 455x2 2brd
- Rating Views: (
149
) Duration: (
00:01:48
)
Uploaded:
12-24-08
- Tags: ngbb powerlifting benchpress
- 2008 SPF CellBlock Classic - Westside Barbell Highlights
- Westside Barbell lifters Greg Panora, Luke Edwards, Tony Ramos, Matt Smith, AJ Roberts, Travis Bell, Andy Haus, Mark Burroughs, Laura Phelps-Sweatt, Bianca Stone, and Louie Simmons at the SPF Cellbloc...
- Rating Views: (
204
) Duration: (
00:06:27
)
Uploaded:
12-23-08
- Tags: spf westside barbell powerlifting cellblock c...
- Jani Murtomäki Voimapuoti PRO-AM 1180 kg total
- 13. 12. 2008 Voimapuoti PRO-AM 1180 kg@shw total. I used Titan Super Centurion squat suit, Titan double ply Super Katana with grid stitched chest plate and sleeves and it have been made from original ...
- Rating Views: (
151
) Duration: (
00:06:22
)
Uploaded:
12-21-08
- Tags: jani murtomaki powerlifting benchpress deadli...
- Rodney Allman Bench Presses 650 at WNPF Chanllenge
- Rodney Allman hits an easy 650
- Rating Views: (
169
) Duration: (
00:01:31
)
Uploaded:
12-20-08
- Tags: Rodney Allman, Bench Press 650 pounds, powerl...
- Ryan Cell Raw Bench Training
- Training footage of Ryan Celli, 198, preparing for the unsanctioned Raw Unity Meet which will be held on January 24 in New Port Richey, Florida. Celli won the middleweight division at the competition ...
- Rating Views: (
271
) Duration: (
00:01:13
)
Uploaded:
12-18-08
- Tags: ryan celli bench press raw unit
- Westside Circa Max Training for SPF Cellblock Classic
- Here is training footage from Westside Barbell as its lifters prepared for the SPF Cellblock Classic which was held on December 6. The video is of the lifters box squatting with bands at two and three...
- Rating Views: (
249
) Duration: (
00:04:16
)
Uploaded:
12-18-08
- Tags: westside barbell matt smith greg panora aj ro...
- Andy Bolton 2008 WPC Worlds
- Andy Bolton, shw, benching 688 and deadlifting 942 pounds at the WPC World Championships which were held November 22-23 in Palm Beach Gardens, Florida. Bolton also squatted 1,146 pounds to total 2,777...
- Rating Views: (
270
) Duration: (
00:01:12
)
Uploaded:
12-16-08
- Tags: andy bolton wpc wpo deadlift bench press squa...
- WPC Metal X-Mas Bench and Deadlift Pro Finnish Nationals
- WPC Metal X-Mas Bench and Deadlift Pro Finnish Nationals which was held in Juva, Finland. Kari Kalliola, shw, won the bench press competition and Rauno Heinila, 275, captured the deadlift competition....
- Rating Views: (
165
) Duration: (
00:03:33
)
Uploaded:
12-15-08
- Tags: WPC Metal Ano benchpress deadlift
- 365 + blue and green bands + 50lbs of chain
- 365 + blue and green bands + 50lbs of chain
- Rating Views: (
193
) Duration: (
00:00:44
)
Uploaded:
12-11-08
- Tags: squat
- 440 @ 220 IBP NC Bench Press Meet
- 440 @ 220 IBP NC Bench Press Meet
- Rating Views: (
223
) Duration: (
00:00:24
)
Uploaded:
12-11-08
- Tags: bench press
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