Search results: Bench
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  • Bench Press 485lb x 3 training.
  • Here I hit 485 x 3. Not the best set, but it's training. This is a personal best with my sets of 3. Next time I'll clean it up a bit. On that last rep my right leg started to slip from under me so it ...
  • Rating    1 Star     Views: ( 131 )    Duration: ( 00:01:06 )     Uploaded: 03-08-10
  • Tags: Cyrus Ford, Bench Press
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  • Charles Bailey 1035@275 Squat - SPF Ironman
  • Bailey finished by squatting 1,035 pounds, benching 720 and deadlifting 745 pounds.
  • Rating    1 Star     Views: ( 115 )    Duration: ( 00:00:12 )     Uploaded: 03-08-10
  • Tags: Charles Bailey Squat SPF Ironman
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  • Dave Hoff 1030@259 Squat - SPF Ironman
  • Hoff, who weighed in at 259 pounds, squatted 1,030 pounds, benched 850 and deadlifted 805 pounds.
  • Rating    1 Star     Views: ( 132 )    Duration: ( 00:00:11 )     Uploaded: 03-08-10
  • Tags: Dave Hoff Squat SPF Ironman
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  • Nate Dufour 672@242 Raw Deadlift USAPL
  • Nate Dufour (242) totaled 1,741 pounds raw at the USAPL Washington State Championships in Olympia, Washington. Dufour squatted 634 pounds, benched 434 and deadlifted 672 pounds. He missed two attempts...
  • Rating    1 Star     Views: ( 115 )    Duration: ( 00:00:26 )     Uploaded: 03-02-10
  • Tags: Nate Dufour 672@242 Raw Deadlift USAPL
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  • Nate Dufour 434@242 Raw Benchpress USAPL
  • Nate Dufour (242) totaled 1,741 pounds raw at the USAPL Washington State Championships in Olympia, Washington. Dufour squatted 634 pounds, benched 434 and deadlifted 672 pounds. He missed two attempts...
  • Rating    1 Star     Views: ( 103 )    Duration: ( 00:00:32 )     Uploaded: 03-02-10
  • Tags: Nate Dufour 434@242 Raw Benchpress USAPL
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  • Nate Dufour 634@242 Raw Squat USAPL
  • Nate Dufour (242) totaled 1,741 pounds raw at the USAPL Washington State Championships in Olympia, Washington. Dufour squatted 634 pounds, benched 434 and deadlifted 672 pounds. He missed two attempts...
  • Rating    1 Star     Views: ( 83 )    Duration: ( 00:00:28 )     Uploaded: 03-02-10
  • Tags: Nate Dufour 634@242 Raw Squat USAPL
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  • M19 W1 Press Training
  • Pull-ups 11+11+9+7=38 ; Incline Close Grip Crazy Bell Bench Press 185x4x3 ; Unilateral Overhead Press 65x5 & Skullcrushers/JM Presses 65x6
  • Rating    1 Star     Views: ( 81 )    Duration: ( 00:05:00 )     Uploaded: 03-01-10
  • Tags: anuj247 gustrength
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  • Paul Roa Bench Press 305x1
  • Paul Roa Bench Press 305x1 after doing 275x4x4
  • Rating    1 Star     Views: ( 128 )    Duration: ( 00:00:54 )     Uploaded: 02-28-10
  • Tags: anuj247 gustrength paul-roa paul roa bench-pr...
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  • Planned Bench and Deadlift Openers
  • Bench Planned Opener 265 Deadlift Planned Opener 385 And yes I know my form for my deadlift was not the best
  • Rating    1 Star     Views: ( 129 )    Duration: ( 00:01:33 )     Uploaded: 02-27-10
  • Tags: Bench Planned Opener Deadlift Planned Opener
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