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- M19 W2 Full Body Training
- Front Squats: 265x2 & 240x3x5 ; Pull-ups: 11+11+9+8=39reps and Unilateral Overhead Press: 75x5 & 80x2
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Views: (
39
) Duration: (
00:05:44
)
Uploaded:
03-09-10
- Tags: anuj247 gustrength front-squats front-squat p...
- 03-09-10 Overhead Squats
- Overhead SquatsRomanian Deadlifts
- Rating Views: (
44
) Duration: (
00:04:44
)
Uploaded:
03-09-10
- Tags: Overhead Squats powerlifting Gustrength
- 03-08-10 Press Training
- Military Press
- Rating Views: (
54
) Duration: (
00:03:05
)
Uploaded:
03-08-10
- Tags: GUStrength
- Charles Bailey 1035@275 Squat - SPF Ironman
- Bailey finished by squatting 1,035 pounds, benching 720 and deadlifting 745 pounds.
- Rating Views: (
90
) Duration: (
00:00:12
)
Uploaded:
03-08-10
- Tags: Charles Bailey Squat SPF Ironman
- Joey Smith 700@275 Raw Squat - SPF Ironman
- Joey Smith 700@275 Raw Squat - SPF Ironman
- Rating Views: (
91
) Duration: (
00:00:09
)
Uploaded:
03-08-10
- Tags: Joey Smith Raw Squat SPF Ironman
- Brent Tracey 820@198 Squat - SPF Ironman
- Brent Tracey 820@198 Squat - SPF Ironman
- Rating Views: (
123
) Duration: (
00:00:12
)
Uploaded:
03-08-10
- Tags: Brent Tracey Squat SPF Ironman
- Dave Hoff 1030@259 Squat - SPF Ironman
- Hoff, who weighed in at 259 pounds, squatted 1,030 pounds, benched 850 and deadlifted 805 pounds.
- Rating Views: (
119
) Duration: (
00:00:11
)
Uploaded:
03-08-10
- Tags: Dave Hoff Squat SPF Ironman
- 03-06-10 Deadlift Day
- Deadlifts
- Rating Views: (
53
) Duration: (
00:05:56
)
Uploaded:
03-08-10
- Tags: Deadlifts powerlifting GUStrength
- M9 W2 Back Training
- Weighted Pull-ups: +30x3, +30x3, +40x3, +35x3 and +30x3 ; Dumbbell Rows: 110x8x3 & Core Training using Weird Ab Exercise
- Rating Views: (
77
) Duration: (
00:04:34
)
Uploaded:
03-06-10
- Tags: anuj247 gustrength weighted-pull-ups weighted...
- Pace Adriano
- Campionati Italiani Powerlifting IPF 2007
- Rating Views: (
161
) Duration: (
00:05:24
)
Uploaded:
03-06-10
- Tags: Squat - Panca - Stacco
- Darien Brown Deadlifts 505x1
- Darien Brown Deadlifts 505x1
- Rating Views: (
80
) Duration: (
00:00:49
)
Uploaded:
03-04-10
- Tags: anuj247 gustrength darien-brown deadlifts dar...
- Paul Roa Deadlifts 435x1
- Paul Roa Deadlifts 435x1
- Rating Views: (
67
) Duration: (
00:00:49
)
Uploaded:
03-04-10
- Tags: paul roa paul-roa deadlift deadlifts deadlift...
- M19 W1 Press Training
- Pull-ups 11+11+9+7=38 ; Incline Close Grip Crazy Bell Bench Press 185x4x3 ; Unilateral Overhead Press 65x5 & Skullcrushers/JM Presses 65x6
- Rating Views: (
75
) Duration: (
00:05:00
)
Uploaded:
03-01-10
- Tags: anuj247 gustrength
- Russell Anderson-Drew Squatting 685 X 2 (w/ reverse green bands)
- NGBB SQUAT
- Rating Views: (
142
) Duration: (
00:00:28
)
Uploaded:
03-01-10
- Tags: ngbb squat anderson-drew
- M19 W1 Squat Training
- Front Squats: 260x2 and 230x5x3 & Metabolic Conditioning involving Kettlebell Swings, Russian Twists, Supine GHRs and Swiss Ball Jackknife Pikes
- Rating Views: (
96
) Duration: (
00:04:59
)
Uploaded:
02-28-10
- Tags: anuj247 gustrength front-squat front-squats s...
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