New PR on my Hex Bar Deadlift, 5x420lbs, 5x520lbs, 2x560lbs, 1x580lbs, 3x600lbs. Training at Parisi Speed School helped me get this done at 19 years old. Summer of 2010.
Me hitting a 37 lb dead lift PR at Quest gym in Duluth, GA. 555 x 3. Two clean reps, one ugly. No quitting, just hard work and I am not putting this down until I have done what I came to do:<br />
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http://stephenwinburn.wordpress.com/2010/08/11/prpalooza-day-1-results/
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251
00:00:36
Added:
08-11-10
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dead lift PR USAPL IPF georgia raw dead start triple 555 max